Mental Health Awareness

Details

Explore the basics of mental health and how to support yourself and others. This course addresses common mental health conditions, stigma, early intervention, and ways to foster a mentally healthy environment.

What You Will Learn

• Recognizing Conditions: Gain awareness of anxiety, depression, and stress indicators.
• Supporting Others: Provide compassionate and informed responses to mental health issues.
• Wellbeing Strategies: Learn self-care practices and create a positive mental health culture.

Frequently Asked Questions